Has menopause taken your body hostage?
Made you unrecognisable to yourself?
Has menopause taken your body hostage?
Made you unrecognisable to yourself?
Has menopause taken your body hostage?
Made you unrecognisable to yourself?
Menopause robs a woman’s zest for life and ambition in her prime.
Creeping up on us stealth-like, isolating us from our former selves and future dreams. Easy things suddenly feel hard.
Why? Because our hormones have retired long before we have. Leaving us stranded, depleted, confused and misunderstood.
At a time when we should be peaking, our usual capacity to juggle now feels impossible.
Career demands + parenting children + caretaking ageing parents + relationship pressures + personal health concerns + never-ending home and work demands!
There goes any me time, free time, gym time.
It’s a lose-lose situation: libido, hair, bone density, muscle mass, bladder control, patience, tempers, marriages and jobs. Gone or going.
Why do we sit in the discomfort and put up with it?
Because, as women we’re accustomed to that.
We believe menopause can be a time to flourish and enjoy a vital life to the fullest.
You’re lucky to find a GP who listens, who knows, who’s trained, who recognises your symptoms and can help.
Instead, your symptoms are likely being misdiagnosed.
Or worse, you are gaslit.
We know first-hand what it’s like to be wandering helplessly in the menopausal wilderness. Because that’s where we were. Lost in the fog of our own frustrations and avoidable suffering.
While menopause is inevitable and will happen to every woman, simply putting up with it is not.
We believe menopause can be a time to flourish and enjoy a vital life to the fullest.
Menopause robs a woman’s zest for life and ambition in her prime.
Creeping up on us stealth-like, isolating us from our former selves and future dreams. Easy things suddenly feel hard.
Why? Because our hormones have retired long before we have. Leaving us stranded, depleted, confused and misunderstood.
At a time when we should be peaking, our usual capacity to juggle now feels impossible.
Career demands + parenting children + caretaking ageing parents + relationship pressures + personal health concerns + never-ending home and work demands!
There goes any me time, free time, gym time.
It’s a lose-lose situation: libido, hair, bone density, muscle mass, bladder control, patience, tempers, marriages and jobs. Gone or going.
Why do we sit in the discomfort and put up with it?
Because, as women we’re accustomed to that.
We believe menopause can be a time to flourish and enjoy a vital life to the fullest.
You’re lucky to find a GP who listens, who knows, who’s trained, who recognises your symptoms and can help.
Instead, your symptoms are likely being misdiagnosed.
Or worse, you are gaslit.
We know first-hand what it’s like to be wandering helplessly in the menopausal wilderness. Because that’s where we were. Lost in the fog of our own frustrations and avoidable suffering.
While menopause is inevitable and will happen to every woman, simply putting up with it is not.
We believe menopause can be a time to flourish and enjoy a vital life to the fullest.
Menopause robs a woman’s zest for life and ambition in her prime.
Creeping up on us stealth-like, isolating us from our former selves and future dreams. Easy things suddenly feel hard.
Why? Because our hormones have retired long before we have. Leaving us stranded, depleted, confused and misunderstood.
At a time when we should be peaking, our usual capacity to juggle now feels impossible.
Career demands + parenting children + caretaking ageing parents + relationship pressures + personal health concerns + never-ending home and work demands!
There goes any me time, free time, gym time.
It’s a lose-lose situation: libido, hair, bone density, muscle mass, bladder control, patience, tempers, marriages and jobs. Gone or going.
Why do we sit in the discomfort and put up with it?
Because, as women we’re accustomed to that.
We believe menopause can be a time to flourish and enjoy a vital life to the fullest.
You’re lucky to find a GP who listens, who knows, who’s trained, who recognises your symptoms and can help.
Instead, your symptoms are likely being misdiagnosed.
Or worse, you are gaslit.
We know first-hand what it’s like to be wandering helplessly in the menopausal wilderness. Because that’s where we were. Lost in the fog of our own frustrations and avoidable suffering.
While menopause is inevitable and will happen to every woman, simply putting up with it is not.
We believe menopause can be a time to flourish and enjoy a vital life to the fullest.
Why UnPause?
Because menopause has:
Why UnPause?
Because menopause has:
Why UnPause?
Because menopause has:
Paused our lives.
Paused our confidence.
Paused our clarity.
Paused our pleasure.
And we’re done with that.
Introducing a Concierge Service for Menopause Care.
A hotel concierge’s job is to guide you when you arrive in a new and strange place. They take your bags when you’re exhausted and put them exactly where they need to be. They assist you with making reservations and make sure you have the best possible experience.
This idea inspired us to create UnPause, your personal concierge for menopause. We wanted to help women with the heavy lifting. Every woman deserves specialist medical care as well as help and support to guide them through peri-menopause.
To UnFog, UnMute and take the Pause out of peri-menopause.
Details handled. Needs met. Solutions delivered. Mid-life health prioritised.
For any woman. In any postcode.
Your body and your peace of mind deserve to be taken care of.
Which gives you precious hours to enjoy more of the things you love. Some…… go on, dare to dream!
Details handled. Needs met. Solutions delivered. Mid-life health prioritised.
For any woman. In any postcode.
Your body and your peace of mind deserve to be taken care of.
Which gives you precious hours to enjoy more of the things you love. Some…… go on, dare to dream!
Details handled. Needs met. Solutions delivered. Mid-life health prioritised.
For any woman. In any postcode.
Your body and your peace of mind deserve to be taken care of.
Which gives you precious hours to enjoy more of the things you love. Some…… go on, dare to dream!
Download our FREE UnPause Straight Talking Guide to Menopause.
Download our FREE UnPause Straight Talking Guide to Menopause.
Download our FREE UnPause Straight Talking Guide to Menopause.
How can you access this menopause concierge service?
By joining the UnPause Posse.
Membership of the UnPause Posse gets you easy access to regular doctor’s appointments, symptom tracking guidance, prescription management, verified information and a like-minded community of cheerleaders and soundboards. Say goodbye to Dr Google and isolation and say hello to the expert information, support and solutions you need.
For a complete list of UnPause Posse membership benefits, click here.
How can you access this menopause concierge service?
By joining the UnPause Posse.
Membership of the UnPause Posse gets you easy access to regular doctor’s appointments, symptom tracking guidance, prescription management, verified information and a like-minded community of cheerleaders and soundboards. Say goodbye to Dr Google and isolation and say hello to the expert information, support and solutions you need.
For a complete list of UnPause Posse membership benefits, click here.
How can you access this menopause concierge service?
By joining the UnPause Posse.
Membership of the UnPause Posse gets you easy access to regular doctor’s appointments, symptom tracking guidance, prescription management, verified information and a like-minded community of cheerleaders and soundboards. Say goodbye to Dr Google and isolation and say hello to the expert information, support and solutions you need.
For a complete list of UnPause Posse membership benefits, click here.
Ready to press UnPause?
Book an appointment with an expert menopause doctor now.
Ready to press UnPause?
Book an appointment with an expert menopause doctor now.
Ready to press UnPause?
Book an appointment with an expert menopause doctor now.
From Effie to Marypause to UnPause
You might know Mary Coustas as one of Australia’s most loved actors and comedians. Now she’s taken on her toughest role yet: menopause. What blindsided her wasn’t just the symptoms, but the silence and difficulty in finding the right doctors to help. True to form, she went looking for the funny – and discovered a new mission – to co-found UnPause. Like many other women, Mary wants to wedge open the menopausal closet door once and for all. With Mary on your side, expect truth, humour, and an UnPause Posse that will help make something so hard so much easier.
From Effie to Marypause to UnPause
You might know Mary Coustas as one of Australia’s most loved actors and comedians. Now she’s taken on her toughest role yet: menopause. What blindsided her wasn’t just the symptoms, but the silence and difficulty in finding the right doctors to help. True to form, she went looking for the funny – and discovered a new mission – to co-found UnPause. Like many other women, Mary wants to wedge open the menopausal closet door once and for all. With Mary on your side, expect truth, humour, and an UnPause Posse that will help make something so hard so much easier.
From Effie to Marypause to UnPause
You might know Mary Coustas as one of Australia’s most loved actors and comedians. Now she’s taken on her toughest role yet: menopause. What blindsided her wasn’t just the symptoms, but the silence and difficulty in finding the right doctors to help. True to form, she went looking for the funny – and discovered a new mission – to co-found UnPause. Like many other women, Mary wants to wedge open the menopausal closet door once and for all. With Mary on your side, expect truth, humour, and an UnPause Posse that will help make something so hard so much easier.
Meet the UnPause Founder Posse
Real women. Real menopause. Real mid-life collisions.
Each of us has walked through the fog — juggling children, careers, crisis calls and crumbling hormones. UnPause was born from frustration. From the doctors who waved us off with vague advice. From the midnight Googles that left us even more confused. From being told to ‘just breathe through it’ — as if menopause were a mood, not a hormonal reckoning.
That’s why we built UnPause. For you. For us. For every woman sideswiped by mid-life.
© 2025 Unpause Pty Ltd. All rights reserved.
Health Disclaimer: This site shares general health information only. It’s not a substitute for personalised medical advice. Always speak with your healthcare provider. In an emergency call 000 ( in Australia ).
© 2025 Unpause Pty Ltd. All rights reserved.
Health Disclaimer: This site shares general health information only. It’s not a substitute for personalised medical advice. Always speak with your healthcare provider. In an emergency call 000 ( in Australia ).
© 2025 Unpause Pty Ltd. All rights reserved.
Health Disclaimer: This site shares general health information only. It’s not a substitute for personalised medical advice. Always speak with your healthcare provider. In an emergency call 000 ( in Australia ).